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The Fewd Vault

Vegetarian Chik'n “Baseballs”

Vegetarian Chik'n “Baseballs”
Yield: 15 baseballs
Categories: american italian asian veg

Ingredients

  • 1/2 cup chopped onions
  • 1/2 cup chopped celery
  • 1/2 cup shredded carrots
  • 10 ounces frozen spinach, thawed and drained
  • 6 Quorn naked chik'n cutlets
  • 6 ounces light cream cheese
  • 1/2 cup Sargento 4 cheese Italian reduced fat shreds
  • 2 tbsp vegenaise reduced fat (or light mayo)
  • black pepper to taste
  • garlic powder to taste
  • Lots of spray olive oil
  • Egg roll wrappers
  • 1/2 cup panko or breadcrumbs (optional)

Instructions

  • Preheat oven to 350°F.
  • Soften cream cheese and mayo, stir in veggies.
  • Heat up chik'n, cube, and mix into filling. Mix in shredded cheese and seasonings. Mix well.
  • Liberally spray baking sheet(s) with olive oil.
  • Set up a station for egg roll wrappers. A clean plate and bowl of water should suffice.
  • Place 1/3 cup chicken mixture into the middle of each wrapper.
  • Fold up one corner of the egg roll wrapper at a time, wetting the top after each fold so it holds together. They will be more like squares than balls.
  • Liberally spray each ball with olive oil so they crisp up.
  • Sprinkle each with breadcrumbs, then do a quick once over with olive oil spray.
  • Bake at 350°F approximately 20 minutes or until browned.

Notes

Don't skimp on garlic powder or olive oil spray.